Fight the Summertime Breakout Blues

July 11, 2024

Avoid Summertime Acne Although this is not a blanket statement, the majority of acne sufferers will report an increase in breakouts during the summer. Why is this and what can you do about it? Why this mystical and frustrating phenomenon occurs is fairly simple really. When it is summer, it is hot. Boy is it […]

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Fascia Scraping

May 23, 2024

Doing a body good – one fascia at a time For Mother’s Day, my sweet daughters pooled their money and got me a massage. This is particularly impressive because they are little and really don’t have much money of their own. Lucky for them, their dad got wind of their plan and offered to pitch […]

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How to maintain your skincare routine when camping

May 10, 2024

Camping Skincare We always love receiving blog suggestions from our clients. (Hint! Hint!) Last week, a topic came in and it really piqued my interest. They asked for suggestions and help on how to maintain their skincare routine while camping this summer. This is particularly relevant to me because over the last 10+ years, our […]

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Spirulina – The Most Powerful Superfood?

April 26, 2024

I fear I am turning into my mother. It is actually a little more than fear. I am pretty sure I am 95% of the way there. I absolutely am guilty (on many occasions) of saying “because I said so”. I rarely really WANT to go into the cold water with my kids in the […]

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