What you eat can affect more than your waistline—it may show up on your skin, too. We all know the basics of skincare: cleanse, moisturize, protect your skin from the sun, and use products that are right for your skin type. But there’s another piece of the puzzle that often gets overlooked: what you put […]

Have you ever looked closely in the mirror and noticed tiny red lines across your nose, cheeks, or around your eyes? Maybe they weren’t there a few years ago, or perhaps you’ve started noticing that certain areas of your face stay red even after the initial flush disappears. You’re not imagining it. These tiny visible […]

Skincare trends come and go quickly. One month everyone is talking about “glass skin,” the next it’s skin cycling, barrier repair, or a new ingredient that promises to transform your complexion overnight. But how do you know which trends are actually worth trying—and which are mostly clever marketing? The good news is that some of […]

This post is hitting particularly close to home for me right now – literally, close to home. As we go into what feels like the second month of being confined indoors due to extreme wildfire smoke, not only are we getting stir crazy and just crazy in general, it has also gotten me thinking about […]